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Last updated: Aug 9, 2026
Cafe Carolina & Bakery

Roasted Chicken Noodle Soup

SoupsPopular

Cafe Carolina & Bakery Roasted Chicken Noodle Soup is carb-leaning, with about 49% of macro calories from carb. Each serving has 112 calories, 10g protein, 14g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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112
Calories
Per serving
10 g
Protein
14 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories112 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 1,384 mg60%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112
kcal
Protein10 g (35%)
Carbs14 g (49%)
Fat2 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 1,384 mg60%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 10g protein and 112 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium1,384mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roasted Chicken Noodle Soup has 378 fewer calories than Apple Basket and 5g more protein. Compare

Roasted Chicken Noodle Soup has 560 fewer calories than Bagel Sandwich with Bacon, Egg & Cheese and 27g less protein. Compare

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Roasted Chicken Noodle Soup Compared With Nearby Items

Cafe Carolina & Bakery Roasted Chicken Noodle Soup is listed in the Soups category with 112 calories, 10g protein, 14g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Chicken Noodle Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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