Fresh Lime Pie vs 12 inch Wheat Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Rio menu items.

Quick answer

12 inch Wheat Tortilla is lowest in calories, while Fresh Lime Pie gives the most protein.

Lowest calories

12 inch Wheat Tortilla

390 kcal

Highest protein

Fresh Lime Pie

20 g protein

Lowest carbs

12 inch Wheat Tortilla

58 g carbs

Lowest sodium

12 inch Wheat Tortilla

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Lime PieDesserts & Drinks	870 kcal	20 g	137 g	29 g	1 g	380 mg
12 inch Wheat TortillaTortillas	390 kcal	10 g	58 g	14 g	1 g	5 mg

Choose 12 inch Wheat Tortilla if your priority is keeping calories lower. It has 390 calories per serving.

Choose Fresh Lime Pie if you want the most protein. It has 20g protein per serving.

If sodium matters, 12 inch Wheat Tortilla is the lighter sodium pick at 5mg.

Open these items in the Cafe Rio calculator to see combined calories and macros.