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Last updated: Aug 9, 2026
Cafe Yumm

All Natural Chicken, Southwest

Adds-OnsPopular

Cafe Yumm All Natural Chicken, Southwest is protein-leaning, with about 54% of macro calories from protein. Each serving has 98 calories, 13g protein, 2g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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98
Calories
Per serving
13 g
Protein
2 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories98 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 274 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

98
kcal
Protein13 g (54%)
Carbs2 g (8%)
Fat4 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 274 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 98 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium274mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All Natural Chicken, Southwest has 33 more calories than Add Soup, African Groundnut Stew and 11g more protein. Compare

All Natural Chicken, Southwest has 38 more calories than Add Soup, Chilean Zucchini Stew and 11g more protein. Compare

Compare with Add Soup, African Groundnut Stew

All Natural Chicken, Southwest Compared With Nearby Items

Compared with Add Soup, Moroccan Chickpea, another Adds-Ons item at Cafe Yumm, All Natural Chicken, Southwest has 8 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All Natural Chicken, Southwest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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