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Last updated: Aug 9, 2026

Cafe Yumm

Edamame Yumm! Wrap, Whole Wheat

Yumm! MorePopular

Cafe Yumm Edamame Yumm! Wrap, Whole Wheat is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,258 calories, 37g protein, 109g carbs, and 77g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,258

Calories

Per serving

37 g

Protein

109 g

Carbs

77 g

Fat

Nutrition Facts

Amount per serving

Calories1,258 kcal

% Daily Value*

Total Fat 77 g99%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,269 mg55%

Total Carbohydrate 109 g40%

Dietary Fiber 17 g61%

Total Sugars 5 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,258

kcal

Protein37 g (12%)

Carbs109 g (34%)

Fat77 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 17 g61%

Sodium 1,269 mg55%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 37g protein and 1,258 calories.No

Lower carb109g carbs per serving.No

Low fat77g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,269mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Edamame Yumm! Wrap, Whole Wheat has 1198 more calories than Add Soup, Chilean Zucchini Stew and 35g more protein. Compare

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Edamame Yumm! Wrap, Whole Wheat Compared With Nearby Items

Cafe Yumm Edamame Yumm! Wrap, Whole Wheat is listed in the Yumm! More category with 1,258 calories, 37g protein, 109g carbs, and 77g fat per serving.

Data Source and Methodology

Nutrition values for Edamame Yumm! Wrap, Whole Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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