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Last updated: Aug 9, 2026

Cafe Yumm

Smoky Wrappit, Whole Wheat

Yumm! MorePopular

Cafe Yumm Smoky Wrappit, Whole Wheat is fat-leaning, with about 51% of macro calories from fat. Each serving has 990 calories, 24g protein, 95g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

24 g

Protein

95 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 1,336 mg58%

Total Carbohydrate 95 g35%

Dietary Fiber 12 g43%

Total Sugars 5 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein24 g (10%)

Carbs95 g (39%)

Fat56 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 12 g43%

Sodium 1,336 mg58%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 24g protein and 990 calories.No

Lower carb95g carbs per serving.No

Low fat56g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,336mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Smoky Wrappit, Whole Wheat Compared With Nearby Items

Cafe Yumm Smoky Wrappit, Whole Wheat is listed in the Yumm! More category with 990 calories, 24g protein, 95g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Smoky Wrappit, Whole Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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