Nutrition comparison

Fountain Drink, Barq's Root Beer vs Applewood-Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Applewood-Smoked Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Applewood-Smoked Bacon
40 kcal
Highest protein
Applewood-Smoked Bacon
3 g protein
Lowest carbs
Applewood-Smoked Bacon
0 g carbs
Lowest sodium
Fountain Drink, Barq's Root Beer
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fountain Drink, Barq's Root BeerFountain Drinks190 kcal0 g48 g0 g0 g60 mg
Applewood-Smoked BaconSandwich Add-Ons40 kcal3 g0 g3 g0 g160 mg

Which should you choose?

Choose Applewood-Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Applewood-Smoked Bacon if you want the most protein. It has 3g protein per serving.

If sodium matters, Fountain Drink, Barq's Root Beer is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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