Last updated: Aug 9, 2026
Cafe Zupas

Fountain Drink, Barq's Root Beer

Fountain DrinksPopular

Cafe Zupas Fountain Drink, Barq's Root Beer is carb-leaning, with about 100% of macro calories from carb. Each serving has 190 calories, 0g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
190
Calories
Per serving
0 g
Protein
48 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 48 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein0 g (0%)
Carbs48 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 48 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 190 calories.No
Lower carb48g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar48g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fountain Drink, Barq's Root Beer has 150 more calories than Applewood-Smoked Bacon and 3g less protein. Compare

Fountain Drink, Barq's Root Beer has 130 more calories than BBQ Sauce and the same amount of protein. Compare

Compare with Applewood-Smoked Bacon

Fountain Drink, Barq's Root Beer Compared With Nearby Items

Cafe Zupas Fountain Drink, Barq's Root Beer is listed in the Fountain Drinks category with 190 calories, 0g protein, 48g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fountain Drink, Barq's Root Beer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI