Nutrition comparison

Salad, California Cobb with Ranch Dressing, Large vs Applewood-Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Cafe Zupas menu items.

Quick answer

Applewood-Smoked Bacon is lowest in calories, while Salad, California Cobb with Ranch Dressing, Large gives the most protein.

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Lowest calories
Applewood-Smoked Bacon
40 kcal
Highest protein
Salad, California Cobb with Ranch Dressing, Large
33 g protein
Lowest carbs
Applewood-Smoked Bacon
0 g carbs
Lowest sodium
Applewood-Smoked Bacon
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, California Cobb with Ranch Dressing, LargeSalads480 kcal33 g11 g32 g4 g1,150 mg
Applewood-Smoked BaconSandwich Add-Ons40 kcal3 g0 g3 g0 g160 mg

Which should you choose?

Choose Applewood-Smoked Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Salad, California Cobb with Ranch Dressing, Large if you want the most protein. It has 33g protein per serving.

If sodium matters, Applewood-Smoked Bacon is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Cafe Zupas calculator to see combined calories and macros.

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