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Last updated: Aug 9, 2026
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Cafe Zupas
Sandwich, Ham & Smoked Gouda, White
SandwichesPopular
Sandwich, Ham & Smoked Gouda, White nutrition information from Cafe Zupas.
1 Serving
Serving Size
Not provided
Serving Weight
690
Calories
Per serving
24 g
Protein
55 g
Carbs
39 g
Fat
Nutrition Facts
Amount per serving
Calories690 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,890 mg82%
Total Carbohydrate 55 g20%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
690
kcal
Protein24 g (14%)
Carbs55 g (33%)
Fat39 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 24 g48%
Fiber 3 g11%
Sodium 1,890 mg82%
Sugars 5 g—
Saturated Fat 9 g45%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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