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Last updated: Aug 9, 2026

Cafe Zupas

Soup, Wisconsin Cauliflower, Large

SoupsPopular

Cafe Zupas Soup, Wisconsin Cauliflower, Large is fat-leaning, with about 89% of macro calories from fat. Each serving has 860 calories, 12g protein, 13g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

12 g

Protein

13 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 53 g265%

Trans Fat 0 g—

Cholesterol 340 mg113%

Sodium 1,040 mg45%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein12 g (5%)

Carbs13 g (6%)

Fat86 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,040 mg45%

Sugars 1 g—

Saturated Fat 53 g265%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 860 calories.No

Lower carb13g carbs per serving.Yes

Low fat86g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Wisconsin Cauliflower, Large has 820 more calories than Applewood-Smoked Bacon and 9g more protein. Compare

Soup, Wisconsin Cauliflower, Large has 800 more calories than BBQ Sauce and 12g more protein. Compare

Applewood-Smoked Bacon40 kcal · 3 g proteinBBQ Sauce60 kcal · 0 g proteinBaby Arugula, Half10 kcal · 0.5 g proteinBaby Arugula, Large15 kcal · 2 g proteinBaby Butter Lettuce Blend, Half10 kcal · 1 g proteinBaby Butter Lettuce Blend, Large15 kcal · 1 g protein

Compare with Applewood-Smoked Bacon

Soup, Wisconsin Cauliflower, Large Compared With Nearby Items

Cafe Zupas Soup, Wisconsin Cauliflower, Large is listed in the Soups category with 860 calories, 12g protein, 13g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Wisconsin Cauliflower, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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