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Last updated: Aug 9, 2026
Cafe Zupas

Topping, Roasted Sweet Potatoes

Salad & Bowl ToppingsPopular

Cafe Zupas Topping, Roasted Sweet Potatoes is fat-leaning, with about 89% of macro calories from fat. Each serving has 70 calories, 0g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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70
Calories
Per serving
0 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs2 g (11%)
Fat7 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Topping, Roasted Sweet Potatoes has 30 more calories than Applewood-Smoked Bacon and 3g less protein. Compare

Topping, Roasted Sweet Potatoes has 10 more calories than BBQ Sauce and the same amount of protein. Compare

Compare with Applewood-Smoked Bacon

Topping, Roasted Sweet Potatoes Compared With Nearby Items

Cafe Zupas Topping, Roasted Sweet Potatoes is listed in the Salad & Bowl Toppings category with 70 calories, 0g protein, 2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Topping, Roasted Sweet Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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