Nutrition comparison

Farfalle Rustic Salad vs 9" Margherita Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Farfalle Rustic Salad is lowest in calories, while 9" Margherita Pizzette - Pizza gives the most protein.

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Lowest calories
Farfalle Rustic Salad
232 kcal
Highest protein
9" Margherita Pizzette - Pizza
30 g protein
Lowest carbs
Farfalle Rustic Salad
26 g carbs
Lowest sodium
Farfalle Rustic Salad
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farfalle Rustic SaladRustic Salads232 kcal14 g26 g8 g1 g105 mg
9" Margherita Pizzette - PizzaPizzette - Pizza760 kcal30 g91 g29 g3 g1,200 mg

Which should you choose?

Choose Farfalle Rustic Salad if your priority is keeping calories lower. It has 232 calories per serving.

Choose 9" Margherita Pizzette - Pizza if you want the most protein. It has 30g protein per serving.

If sodium matters, Farfalle Rustic Salad is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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