Nutrition comparison

Havana Grilled Panini vs 9" Roma Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Havana Grilled Panini is lowest in calories, while 9" Roma Pizzette - Pizza gives the most protein.

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Lowest calories
Havana Grilled Panini
289 kcal
Highest protein
9" Roma Pizzette - Pizza
37 g protein
Lowest carbs
Havana Grilled Panini
6 g carbs
Lowest sodium
Havana Grilled Panini
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Havana Grilled PaniniGrilled Panini289 kcal28 g6 g17 g0.5 g1,070 mg
9" Roma Pizzette - PizzaPizzette - Pizza988 kcal37 g96 g48 g3 g2,710 mg

Which should you choose?

Choose Havana Grilled Panini if your priority is keeping calories lower. It has 289 calories per serving.

Choose 9" Roma Pizzette - Pizza if you want the most protein. It has 37g protein per serving.

If sodium matters, Havana Grilled Panini is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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