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Last updated: Aug 9, 2026

Caffe Baci

Havana Grilled Panini

Grilled PaniniPopular

Caffe Baci Havana Grilled Panini is fat-leaning, with about 53% of macro calories from fat. Each serving has 289 calories, 28g protein, 6g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

Per serving

Serving Size

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289

Calories

Per serving

28 g

Protein

6 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,070 mg47%

Total Carbohydrate 6 g2%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein28 g (39%)

Carbs6 g (8%)

Fat17 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.7/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0.5 g2%

Sodium 1,070 mg47%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein9.7/10 protein density from 28g protein and 289 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Havana Grilled Panini has 471 fewer calories than 9" Margherita Pizzette - Pizza and 2g less protein. Compare

Havana Grilled Panini has 699 fewer calories than 9" Roma Pizzette - Pizza and 9g less protein. Compare

9" Margherita Pizzette - Pizza760 kcal · 30 g protein9" Roma Pizzette - Pizza988 kcal · 37 g protein9" Trapani Pizzette - Pizza961 kcal · 29 g proteinAntipasto Rustic Salad274 kcal · 11 g proteinCaesar Salad201 kcal · 26 g proteinCaprese Rustic Salad310 kcal · 23 g protein

Compare with 9" Margherita Pizzette - Pizza

Havana Grilled Panini Compared With Nearby Items

Caffe Baci Havana Grilled Panini is listed in the Grilled Panini category with 289 calories, 28g protein, 6g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Havana Grilled Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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