Nutrition comparison

Insalata Baci Rustic Salad vs 9" Margherita Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Insalata Baci Rustic Salad is lowest in calories, while 9" Margherita Pizzette - Pizza gives the most protein.

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Lowest calories
Insalata Baci Rustic Salad
168 kcal
Highest protein
9" Margherita Pizzette - Pizza
30 g protein
Lowest carbs
Insalata Baci Rustic Salad
19 g carbs
Lowest sodium
Insalata Baci Rustic Salad
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Insalata Baci Rustic SaladRustic Salads168 kcal9 g19 g6 g1 g280 mg
9" Margherita Pizzette - PizzaPizzette - Pizza760 kcal30 g91 g29 g3 g1,200 mg

Which should you choose?

Choose Insalata Baci Rustic Salad if your priority is keeping calories lower. It has 168 calories per serving.

Choose 9" Margherita Pizzette - Pizza if you want the most protein. It has 30g protein per serving.

If sodium matters, Insalata Baci Rustic Salad is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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