Penne con Pollo Rustic Salad vs 9" Roma Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Penne con Pollo Rustic Salad is lowest in calories, while 9" Roma Pizzette - Pizza gives the most protein.

Lowest calories

Penne con Pollo Rustic Salad

217 kcal

Highest protein

9" Roma Pizzette - Pizza

37 g protein

Lowest carbs

Penne con Pollo Rustic Salad

23 g carbs

Lowest sodium

Penne con Pollo Rustic Salad

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Penne con Pollo Rustic SaladRustic Salads	217 kcal	12 g	23 g	9 g	1 g	410 mg
9" Roma Pizzette - PizzaPizzette - Pizza	988 kcal	37 g	96 g	48 g	3 g	2,710 mg

Choose Penne con Pollo Rustic Salad if your priority is keeping calories lower. It has 217 calories per serving.

Choose 9" Roma Pizzette - Pizza if you want the most protein. It has 37g protein per serving.

If sodium matters, Penne con Pollo Rustic Salad is the lighter sodium pick at 410mg.

Open these items in the Caffe Baci calculator to see combined calories and macros.