Nutrition comparison

Romano Grilled Panini vs 9" Roma Pizzette - Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Caffe Baci menu items.

Quick answer

Romano Grilled Panini is lowest in calories, while 9" Roma Pizzette - Pizza gives the most protein.

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Lowest calories
Romano Grilled Panini
381 kcal
Highest protein
9" Roma Pizzette - Pizza
37 g protein
Lowest carbs
Romano Grilled Panini
9 g carbs
Lowest sodium
Romano Grilled Panini
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Romano Grilled PaniniGrilled Panini381 kcal17 g9 g31 g0.5 g1,160 mg
9" Roma Pizzette - PizzaPizzette - Pizza988 kcal37 g96 g48 g3 g2,710 mg

Which should you choose?

Choose Romano Grilled Panini if your priority is keeping calories lower. It has 381 calories per serving.

Choose 9" Roma Pizzette - Pizza if you want the most protein. It has 37g protein per serving.

If sodium matters, Romano Grilled Panini is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Caffe Baci calculator to see combined calories and macros.

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