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Nutrition comparison
7" Five Cheese & Fresh Tomato vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.
Quick answer
7" Burnt Ends BBQ Pizza on Cauliflower Crust is lowest in calories, while 7" Five Cheese & Fresh Tomato gives the most protein.
Add all to calculatorLowest calories
7" Burnt Ends BBQ Pizza on Cauliflower Crust
620 kcal
Highest protein
7" Five Cheese & Fresh Tomato
34 g protein
Lowest carbs
7" Burnt Ends BBQ Pizza on Cauliflower Crust
59 g carbs
Lowest sodium
7" Five Cheese & Fresh Tomato
1,610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 7" Five Cheese & Fresh TomatoLunch Duos | 710 kcal | 34 g | 82 g | 24 g | 3 g | 1,610 mg |
| 7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos | 620 kcal | 29 g | 59 g | 28 g | 2 g | 1,620 mg |
Which should you choose?
Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if your priority is keeping calories lower. It has 620 calories per serving.
Choose 7" Five Cheese & Fresh Tomato if you want the most protein. It has 34g protein per serving.
If sodium matters, 7" Five Cheese & Fresh Tomato is the lighter sodium pick at 1,610mg.
Compare as a meal
Open these items in the California Pizza Kitchen calculator to see combined calories and macros.
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