NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
California Pizza Kitchen

7" Five Cheese & Fresh Tomato

Lunch DuosPopular

California Pizza Kitchen 7" Five Cheese & Fresh Tomato is carb-leaning, with about 48% of macro calories from carb. Each serving has 710 calories, 34g protein, 82g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
710
Calories
Per serving
34 g
Protein
82 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,610 mg70%
Total Carbohydrate 82 g30%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein34 g (20%)
Carbs82 g (48%)
Fat24 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 1,610 mg70%
Sugars 3 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 34g protein and 710 calories.No
Lower carb82g carbs per serving.No
Low fat24g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,610mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Duos

View all
7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7" Five Cheese & Fresh Tomato has 10 fewer calories than 7" Burnt Ends BBQ Pizza and 2g more protein. Compare

7" Five Cheese & Fresh Tomato has 90 more calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 5g more protein. Compare

Compare with 7" Burnt Ends BBQ Pizza

7" Five Cheese & Fresh Tomato Compared With Nearby Items

Compared with 7" Burnt Ends BBQ Pizza, another Lunch Duos item at California Pizza Kitchen, 7" Five Cheese & Fresh Tomato has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7" Five Cheese & Fresh Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI