Nutrition comparison

7" Hawaiian vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Hawaiian is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
7" Hawaiian
650 kcal
Highest protein
7" Hawaiian
35 g protein
Lowest carbs
7" Hawaiian
89 g carbs
Lowest sodium
7" Hawaiian
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7" HawaiianLunch Duos650 kcal35 g89 g14 g3 g1,530 mg
7" Burnt Ends BBQ PizzaLunch Duos720 kcal32 g94 g22 g3 g1,860 mg

Which should you choose?

Choose 7" Hawaiian if your priority is keeping calories lower. It has 650 calories per serving.

Choose 7" Hawaiian if you want the most protein. It has 35g protein per serving.

If sodium matters, 7" Hawaiian is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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