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Last updated: Aug 9, 2026
California Pizza Kitchen

7" Hawaiian

Lunch DuosPopular

California Pizza Kitchen 7" Hawaiian is carb-leaning, with about 57% of macro calories from carb. Each serving has 650 calories, 35g protein, 89g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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650
Calories
Per serving
35 g
Protein
89 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,530 mg67%
Total Carbohydrate 89 g32%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein35 g (23%)
Carbs89 g (57%)
Fat14 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 3 g11%
Sodium 1,530 mg67%
Sugars 9 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 35g protein and 650 calories.Yes
Lower carb89g carbs per serving.No
Low fat14g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Duos

View all
7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7" Hawaiian has 70 fewer calories than 7" Burnt Ends BBQ Pizza and 3g more protein. Compare

7" Hawaiian has 30 more calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 6g more protein. Compare

Compare with 7" Burnt Ends BBQ Pizza

7" Hawaiian Compared With Nearby Items

Compared with 7" Burnt Ends BBQ Pizza on Cauliflower Crust, another Lunch Duos item at California Pizza Kitchen, 7" Hawaiian has 30 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7" Hawaiian are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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