Nutrition comparison

7" The Works vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Burnt Ends BBQ Pizza on Cauliflower Crust is lowest in calories, while 7" The Works gives the most protein.

Add all to calculator
Lowest calories
7" Burnt Ends BBQ Pizza on Cauliflower Crust
620 kcal
Highest protein
7" The Works
31 g protein
Lowest carbs
7" Burnt Ends BBQ Pizza on Cauliflower Crust
59 g carbs
Lowest sodium
7" Burnt Ends BBQ Pizza on Cauliflower Crust
1,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7" The WorksLunch Duos740 kcal31 g87 g28 g4 g1,860 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if your priority is keeping calories lower. It has 620 calories per serving.

Choose 7" The Works if you want the most protein. It has 31g protein per serving.

If sodium matters, 7" Burnt Ends BBQ Pizza on Cauliflower Crust is the lighter sodium pick at 1,620mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

Open calculator