7" Wild Mushroom vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Wild Mushroom is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

Lowest calories

7" Wild Mushroom

610 kcal

Highest protein

7" Burnt Ends BBQ Pizza

32 g protein

Lowest carbs

7" Wild Mushroom

82 g carbs

Lowest sodium

7" Wild Mushroom

1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7" Wild MushroomLunch Duos	610 kcal	24 g	82 g	19 g	3 g	1,310 mg
7" Burnt Ends BBQ PizzaLunch Duos	720 kcal	32 g	94 g	22 g	3 g	1,860 mg

Choose 7" Wild Mushroom if your priority is keeping calories lower. It has 610 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, 7" Wild Mushroom is the lighter sodium pick at 1,310mg.

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.