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Last updated: Aug 9, 2026
California Pizza Kitchen

7" Wild Mushroom

Lunch DuosPopular

California Pizza Kitchen 7" Wild Mushroom is carb-leaning, with about 55% of macro calories from carb. Each serving has 610 calories, 24g protein, 82g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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610
Calories
Per serving
24 g
Protein
82 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,310 mg57%
Total Carbohydrate 82 g30%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein24 g (16%)
Carbs82 g (55%)
Fat19 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 1,310 mg57%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 24g protein and 610 calories.No
Lower carb82g carbs per serving.No
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,310mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Duos

View all
7" Burnt Ends BBQ Pizza720 kcal · 32 g protein7" Burnt Ends BBQ Pizza on Cauliflower Crust620 kcal · 29 g protein7" California Club820 kcal · 40 g protein7" California Club Pizza on Cauliflower Crust730 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7" Wild Mushroom has 110 fewer calories than 7" Burnt Ends BBQ Pizza and 8g less protein. Compare

7" Wild Mushroom has 10 fewer calories than 7" Burnt Ends BBQ Pizza on Cauliflower Crust and 5g less protein. Compare

Compare with 7" Burnt Ends BBQ Pizza

7" Wild Mushroom Compared With Nearby Items

Compared with 7" California Veggie Pizza, another Lunch Duos item at California Pizza Kitchen, 7" Wild Mushroom has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7" Wild Mushroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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