Nutrition comparison

7" Wild Mushroom vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

7" Wild Mushroom is lowest in calories, while 7" Burnt Ends BBQ Pizza on Cauliflower Crust gives the most protein.

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Lowest calories
7" Wild Mushroom
610 kcal
Highest protein
7" Burnt Ends BBQ Pizza on Cauliflower Crust
29 g protein
Lowest carbs
7" Burnt Ends BBQ Pizza on Cauliflower Crust
59 g carbs
Lowest sodium
7" Wild Mushroom
1,310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7" Wild MushroomLunch Duos610 kcal24 g82 g19 g3 g1,310 mg
7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos620 kcal29 g59 g28 g2 g1,620 mg

Which should you choose?

Choose 7" Wild Mushroom if your priority is keeping calories lower. It has 610 calories per serving.

Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if you want the most protein. It has 29g protein per serving.

If sodium matters, 7" Wild Mushroom is the lighter sodium pick at 1,310mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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