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Nutrition comparison
Dakota Smashed Pea & Barley, Bowl vs 7" Burnt Ends BBQ Pizza on Cauliflower Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.
Quick answer
Dakota Smashed Pea & Barley, Bowl is lowest in calories, while 7" Burnt Ends BBQ Pizza on Cauliflower Crust gives the most protein.
Add all to calculatorLowest calories
Dakota Smashed Pea & Barley, Bowl
340 kcal
Highest protein
7" Burnt Ends BBQ Pizza on Cauliflower Crust
29 g protein
Lowest carbs
7" Burnt Ends BBQ Pizza on Cauliflower Crust
59 g carbs
Lowest sodium
Dakota Smashed Pea & Barley, Bowl
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dakota Smashed Pea & Barley, BowlSoups | 340 kcal | 23 g | 66 g | 0 g | 3 g | 1,300 mg |
| 7" Burnt Ends BBQ Pizza on Cauliflower CrustLunch Duos | 620 kcal | 29 g | 59 g | 28 g | 2 g | 1,620 mg |
Which should you choose?
Choose Dakota Smashed Pea & Barley, Bowl if your priority is keeping calories lower. It has 340 calories per serving.
Choose 7" Burnt Ends BBQ Pizza on Cauliflower Crust if you want the most protein. It has 29g protein per serving.
If sodium matters, Dakota Smashed Pea & Barley, Bowl is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the California Pizza Kitchen calculator to see combined calories and macros.
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