Italian Chopped, Half vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

Italian Chopped, Half is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

Lowest calories

Italian Chopped, Half

500 kcal

Highest protein

7" Burnt Ends BBQ Pizza

32 g protein

Lowest carbs

Italian Chopped, Half

12 g carbs

Lowest sodium

Italian Chopped, Half

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Chopped, HalfSalads	500 kcal	24 g	12 g	41 g	3 g	970 mg
7" Burnt Ends BBQ PizzaLunch Duos	720 kcal	32 g	94 g	22 g	3 g	1,860 mg

Choose Italian Chopped, Half if your priority is keeping calories lower. It has 500 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, Italian Chopped, Half is the lighter sodium pick at 970mg.

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.