Nutrition comparison

The Original BBQ Chicken Chopped Salad vs 7" Burnt Ends BBQ Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these California Pizza Kitchen menu items.

Quick answer

The Original BBQ Chicken Chopped Salad is lowest in calories, while 7" Burnt Ends BBQ Pizza gives the most protein.

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Lowest calories
The Original BBQ Chicken Chopped Salad
330 kcal
Highest protein
7" Burnt Ends BBQ Pizza
32 g protein
Lowest carbs
The Original BBQ Chicken Chopped Salad
24 g carbs
Lowest sodium
The Original BBQ Chicken Chopped Salad
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Original BBQ Chicken Chopped SaladLunch Duos330 kcal14 g24 g21 g4 g470 mg
7" Burnt Ends BBQ PizzaLunch Duos720 kcal32 g94 g22 g3 g1,860 mg

Which should you choose?

Choose The Original BBQ Chicken Chopped Salad if your priority is keeping calories lower. It has 330 calories per serving.

Choose 7" Burnt Ends BBQ Pizza if you want the most protein. It has 32g protein per serving.

If sodium matters, The Original BBQ Chicken Chopped Salad is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the California Pizza Kitchen calculator to see combined calories and macros.

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