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Nutrition comparison
Corn vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Corn is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Corn
23 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Corn
5.4 g carbs
Lowest sodium
Corn
62 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| CornExtras | 23 kcal | 0.8 g | 5.4 g | 0.3 g | 0.6 g | 62 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Corn if your priority is keeping calories lower. It has 23 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Corn is the lighter sodium pick at 62mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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