Last updated: Aug 9, 2026
California Tortilla

Corn

ExtrasPopular

California Tortilla Corn is carb-leaning, with about 79% of macro calories from carb. Each serving has 23 calories, 0.8g protein, 5.4g carbs, and 0.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
23
Calories
Per serving
0.8 g
Protein
5.4 g
Carbs
0.3 g
Fat

Nutrition Facts

Amount per serving

Calories23 kcal
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 62 mg3%
Total Carbohydrate 5.4 g2%
Dietary Fiber 0.6 g2%
Total Sugars 2 g—
Protein 0.8 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

23
kcal
Protein0.8 g (11%)
Carbs5.4 g (79%)
Fat0.3 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

11% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.8 g2%
Fiber 0.6 g2%
Sodium 62 mg3%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 0.8g protein and 23 calories.No
Lower carb5.4g carbs per serving.Yes
Low fat0.3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium62mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Corn has 825 fewer calories than BBQ Chicken Quesadilla and 50.8g less protein. Compare

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Corn Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Corn has 112 fewer calories than it and 6.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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