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Nutrition comparison
Crispy Tortilla Bowl vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Crispy Tortilla Bowl is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Crispy Tortilla Bowl
259 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Crispy Tortilla Bowl
33 g carbs
Lowest sodium
Crispy Tortilla Bowl
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Tortilla BowlExtras | 259 kcal | 5 g | 33 g | 13 g | 2 g | 370 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Crispy Tortilla Bowl if your priority is keeping calories lower. It has 259 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Crispy Tortilla Bowl is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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