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Last updated: Aug 9, 2026
California Tortilla

Crispy Tortilla Bowl

ExtrasPopular

California Tortilla Crispy Tortilla Bowl is carb-leaning, with about 49% of macro calories from carb. Each serving has 259 calories, 5g protein, 33g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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259
Calories
Per serving
5 g
Protein
33 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories259 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259
kcal
Protein5 g (7%)
Carbs33 g (49%)
Fat13 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 370 mg16%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 259 calories.No
Lower carb33g carbs per serving.No
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

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Bacon135 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Tortilla Bowl has 589 fewer calories than BBQ Chicken Quesadilla and 46.6g less protein. Compare

Crispy Tortilla Bowl has 170 more calories than BBQ Ranch Sauce and 4.7g more protein. Compare

Compare with BBQ Chicken Quesadilla

Crispy Tortilla Bowl Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Crispy Tortilla Bowl has 124 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Tortilla Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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