Extra Blackened Fish vs BBQ Chicken Quesadilla

Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.

Quick answer

Extra Blackened Fish is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.

Lowest calories

Extra Blackened Fish

52 kcal

Highest protein

BBQ Chicken Quesadilla

51.6 g protein

Lowest carbs

Extra Blackened Fish

0.4 g carbs

Lowest sodium

Extra Blackened Fish

83.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extra Blackened FishExtras	52 kcal	7.4 g	0.4 g	2.2 g	0.5 g	84 mg
BBQ Chicken QuesadillaQuesadillas	848 kcal	51.6 g	77.5 g	35.6 g	1.2 g	2,333 mg

Choose Extra Blackened Fish if your priority is keeping calories lower. It has 52 calories per serving.

Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.

If sodium matters, Extra Blackened Fish is the lighter sodium pick at 84mg.

Open these items in the California Tortilla calculator to see combined calories and macros.