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Last updated: Aug 9, 2026

California Tortilla

Extra Blackened Fish

ExtrasPopular

California Tortilla Extra Blackened Fish is protein-leaning, with about 58% of macro calories from protein. Each serving has 52 calories, 7.4g protein, 0.4g carbs, and 2.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

7.4 g

Protein

0.4 g

Carbs

2.2 g

Fat

Nutrition Facts

Amount per serving

Calories52 kcal

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 84 mg4%

Total Carbohydrate 0.4 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 7.4 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.4 g (58%)

Carbs0.4 g (3%)

Fat2.2 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

58% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 7.4 g15%

Fiber 0.5 g2%

Sodium 84 mg4%

Sugars 0 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7.4g protein and 52 calories.Yes

Lower carb0.4g carbs per serving.Yes

Low fat2.2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium84mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

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Bacon135 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Blackened Fish has 796 fewer calories than BBQ Chicken Quesadilla and 44.2g less protein. Compare

Extra Blackened Fish has 37 fewer calories than BBQ Ranch Sauce and 7g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

Extra Blackened Fish Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Extra Blackened Fish has 83 fewer calories than it and 0.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Blackened Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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