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Nutrition comparison
Extra Steak vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Extra Steak is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Extra Steak
42 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
Extra Steak
0.4 g carbs
Lowest sodium
Extra Steak
41 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra SteakExtras | 42 kcal | 7.1 g | 0.4 g | 1.1 g | 0.1 g | 41 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose Extra Steak if your priority is keeping calories lower. It has 42 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, Extra Steak is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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