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Last updated: Aug 9, 2026

California Tortilla

Extra Steak

ExtrasPopular

California Tortilla Extra Steak is protein-leaning, with about 71% of macro calories from protein. Each serving has 42 calories, 7.1g protein, 0.4g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

7.1 g

Protein

0.4 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories42 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 41 mg2%

Total Carbohydrate 0.4 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.2 g—

Protein 7.1 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.1 g (71%)

Carbs0.4 g (4%)

Fat1.1 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

71% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 7.1 g14%

Fiber 0.1 g0%

Sodium 41 mg2%

Sugars 0.2 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7.1g protein and 42 calories.Yes

Lower carb0.4g carbs per serving.Yes

Low fat1.1g total fat per serving.Yes

High sugar0.2g total sugars per serving.No

High sodium41mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

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Bacon135 kcal · 7 g protein

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Quick comparisons

Extra Steak has 806 fewer calories than BBQ Chicken Quesadilla and 44.5g less protein. Compare

Extra Steak has 47 fewer calories than BBQ Ranch Sauce and 6.7g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

Extra Steak Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Extra Steak has 93 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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