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Nutrition comparison
Extra Steak vs BBQ Ranch Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
Extra Steak is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Extra Steak
42 kcal
Highest protein
Extra Steak
7.1 g protein
Lowest carbs
Extra Steak
0.4 g carbs
Lowest sodium
Extra Steak
41 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra SteakExtras | 42 kcal | 7.1 g | 0.4 g | 1.1 g | 0.1 g | 41 mg |
| BBQ Ranch SauceSauce & Dressing | 89 kcal | 0.3 g | 6.3 g | 7.2 g | 0 g | 259 mg |
Which should you choose?
Choose Extra Steak if your priority is keeping calories lower. It has 42 calories per serving.
Choose Extra Steak if you want the most protein. It has 7.1g protein per serving.
If sodium matters, Extra Steak is the lighter sodium pick at 41mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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