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Nutrition comparison
No-Meato Bowl vs BBQ Chicken Quesadilla
Compare calories, protein, carbs, fat, sodium, and fiber for these California Tortilla menu items.
Quick answer
No-Meato Bowl is lowest in calories, while BBQ Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
No-Meato Bowl
505 kcal
Highest protein
BBQ Chicken Quesadilla
51.6 g protein
Lowest carbs
No-Meato Bowl
51.8 g carbs
Lowest sodium
No-Meato Bowl
1,729 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No-Meato BowlGluten Free | 505 kcal | 13 g | 51.8 g | 18.8 g | 13.4 g | 1,729 mg |
| BBQ Chicken QuesadillaQuesadillas | 848 kcal | 51.6 g | 77.5 g | 35.6 g | 1.2 g | 2,333 mg |
Which should you choose?
Choose No-Meato Bowl if your priority is keeping calories lower. It has 505 calories per serving.
Choose BBQ Chicken Quesadilla if you want the most protein. It has 51.6g protein per serving.
If sodium matters, No-Meato Bowl is the lighter sodium pick at 1,729mg.
Compare as a meal
Open these items in the California Tortilla calculator to see combined calories and macros.
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