Last updated: Aug 9, 2026
California Tortilla

No-Meato Bowl

Gluten FreePopular

California Tortilla No-Meato Bowl is carb-leaning, with about 48% of macro calories from carb. Each serving has 505 calories, 13g protein, 51.8g carbs, and 18.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
505
Calories
Per serving
13 g
Protein
51.8 g
Carbs
18.8 g
Fat

Nutrition Facts

Amount per serving

Calories505 kcal
% Daily Value*
Total Fat 18.8 g24%
Saturated Fat 2.1 g11%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,729 mg75%
Total Carbohydrate 51.8 g19%
Dietary Fiber 13.4 g48%
Total Sugars 3 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505
kcal
Protein13 g (12%)
Carbs51.8 g (48%)
Fat18.8 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 13.4 g48%
Sodium 1,729 mg75%
Sugars 3 g—
Saturated Fat 2.1 g11%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 13g protein and 505 calories.No
Lower carb51.8g carbs per serving.No
Low fat18.8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,729mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

No-Meato Bowl has 343 fewer calories than BBQ Chicken Quesadilla and 38.6g less protein. Compare

No-Meato Bowl has 416 more calories than BBQ Ranch Sauce and 12.6g more protein. Compare

Compare with BBQ Chicken Quesadilla

No-Meato Bowl Compared With Nearby Items

Compared with Bacon Chicken Club Bowl, another Gluten Free item at California Tortilla, No-Meato Bowl has 259 fewer calories than it and 31.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for No-Meato Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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