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Last updated: Aug 9, 2026
California Tortilla

Caribbean Mango Dressing

Sauce & DressingPopular

California Tortilla Caribbean Mango Dressing is carb-leaning, with about 80% of macro calories from carb. Each serving has 43 calories, 0g protein, 9g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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43
Calories
Per serving
0 g
Protein
9 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories43 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 102 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

43
kcal
Protein0 g (0%)
Carbs9 g (80%)
Fat1 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 102 mg4%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 43 calories.No
Lower carb9g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium102mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauce & Dressing

View all
BBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caribbean Mango Dressing has 805 fewer calories than BBQ Chicken Quesadilla and 51.6g less protein. Compare

Caribbean Mango Dressing has 46 fewer calories than BBQ Ranch Sauce and 0.3g less protein. Compare

Compare with BBQ Chicken Quesadilla

Caribbean Mango Dressing Compared With Nearby Items

Compared with BBQ Sauce, another Sauce & Dressing item at California Tortilla, Caribbean Mango Dressing has 17 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caribbean Mango Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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