NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

California Tortilla

Carnitas Verde Bowl

Gluten FreePopular

California Tortilla Carnitas Verde Bowl is fat-leaning, with about 49% of macro calories from fat. Each serving has 698 calories, 31.8g protein, 41.8g carbs, and 31.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

698

Calories

Per serving

31.8 g

Protein

41.8 g

Carbs

31.3 g

Fat

Nutrition Facts

Amount per serving

Calories698 kcal

% Daily Value*

Total Fat 31.3 g40%

Saturated Fat 17.2 g86%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 1,711 mg74%

Total Carbohydrate 41.8 g15%

Dietary Fiber 3.5 g13%

Total Sugars 2.3 g—

Protein 31.8 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

698

kcal

Protein31.8 g (22%)

Carbs41.8 g (29%)

Fat31.3 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 31.8 g64%

Fiber 3.5 g13%

Sodium 1,711 mg74%

Sugars 2.3 g—

Saturated Fat 17.2 g86%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31.8g protein and 698 calories.No

Lower carb41.8g carbs per serving.No

Low fat31.3g total fat per serving.No

High sugar2.3g total sugars per serving.No

High sodium1,711mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten Free

View all

Bacon Chicken Club Bowl764 kcal · 44.1 g protein Blackened Chicken Caesar Bowl988 kcal · 44.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas Verde Bowl has 150 fewer calories than BBQ Chicken Quesadilla and 19.8g less protein. Compare

Carnitas Verde Bowl has 609 more calories than BBQ Ranch Sauce and 31.4g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

Carnitas Verde Bowl Compared With Nearby Items

Compared with Bacon Chicken Club Bowl, another Gluten Free item at California Tortilla, Carnitas Verde Bowl has 66 fewer calories than it and 12.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carnitas Verde Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI