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Last updated: Aug 9, 2026

California Tortilla

Crunch BBQ Ranch Bowl

Gluten FreePopular

California Tortilla Crunch BBQ Ranch Bowl is carb-leaning, with about 39% of macro calories from carb. Each serving has 697 calories, 33.9g protein, 57.9g carbs, and 25.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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697

Calories

Per serving

33.9 g

Protein

57.9 g

Carbs

25.7 g

Fat

Nutrition Facts

Amount per serving

Calories697 kcal

% Daily Value*

Total Fat 25.7 g33%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 79 mg26%

Sodium 1,686 mg73%

Total Carbohydrate 57.9 g21%

Dietary Fiber 8.4 g30%

Total Sugars 11.8 g—

Protein 33.9 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

697

kcal

Protein33.9 g (23%)

Carbs57.9 g (39%)

Fat25.7 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate174 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 33.9 g68%

Fiber 8.4 g30%

Sodium 1,686 mg73%

Sugars 11.8 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33.9g protein and 697 calories.No

Lower carb57.9g carbs per serving.No

Low fat25.7g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium1,686mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten Free

View all

Bacon Chicken Club Bowl764 kcal · 44.1 g protein Blackened Chicken Caesar Bowl988 kcal · 44.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crunch BBQ Ranch Bowl has 151 fewer calories than BBQ Chicken Quesadilla and 17.7g less protein. Compare

Crunch BBQ Ranch Bowl has 607 more calories than BBQ Ranch Sauce and 33.6g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

Crunch BBQ Ranch Bowl Compared With Nearby Items

Compared with Bacon Chicken Club Bowl, another Gluten Free item at California Tortilla, Crunch BBQ Ranch Bowl has 67 fewer calories than it and 10.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crunch BBQ Ranch Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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