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Last updated: Aug 9, 2026
California Tortilla

Extra Blackened Chicken

ExtrasPopular

California Tortilla Extra Blackened Chicken is protein-leaning, with about 47% of macro calories from protein. Each serving has 77 calories, 8.3g protein, 1.1g carbs, and 3.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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77
Calories
Per serving
8.3 g
Protein
1.1 g
Carbs
3.7 g
Fat

Nutrition Facts

Amount per serving

Calories77 kcal
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 144 mg6%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0.3 g1%
Total Sugars 0 g—
Protein 8.3 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

77
kcal
Protein8.3 g (47%)
Carbs1.1 g (6%)
Fat3.7 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 8.3 g17%
Fiber 0.3 g1%
Sodium 144 mg6%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8.3g protein and 77 calories.Yes
Lower carb1.1g carbs per serving.Yes
Low fat3.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium144mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extras

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Bacon135 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Blackened Chicken has 771 fewer calories than BBQ Chicken Quesadilla and 43.3g less protein. Compare

Extra Blackened Chicken has 12 fewer calories than BBQ Ranch Sauce and 8g more protein. Compare

Compare with BBQ Chicken Quesadilla

Extra Blackened Chicken Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Extra Blackened Chicken has 58 fewer calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Blackened Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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