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Last updated: Aug 9, 2026

California Tortilla

“Make Your Own” with Taco Beef

KidsPopular

California Tortilla “Make Your Own” with Taco Beef is fat-leaning, with about 50% of macro calories from fat. Each serving has 416 calories, 20g protein, 32.2g carbs, and 23.6g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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416

Calories

Per serving

20 g

Protein

32.2 g

Carbs

23.6 g

Fat

Nutrition Facts

Amount per serving

Calories416 kcal

% Daily Value*

Total Fat 23.6 g30%

Saturated Fat 10.4 g52%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 902 mg39%

Total Carbohydrate 32.2 g12%

Dietary Fiber 2 g7%

Total Sugars 2.1 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

416

kcal

Protein20 g (19%)

Carbs32.2 g (31%)

Fat23.6 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 902 mg39%

Sugars 2.1 g—

Saturated Fat 10.4 g52%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 20g protein and 416 calories.No

Lower carb32.2g carbs per serving.No

Low fat23.6g total fat per serving.No

High sugar2.1g total sugars per serving.No

High sodium902mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

“Make Your Own” with Taco Beef has 432 fewer calories than BBQ Chicken Quesadilla and 31.6g less protein. Compare

“Make Your Own” with Taco Beef has 327 more calories than BBQ Ranch Sauce and 19.7g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

“Make Your Own” with Taco Beef Compared With Nearby Items

California Tortilla “Make Your Own” with Taco Beef is listed in the Kids category with 416 calories, 20g protein, 32.2g carbs, and 23.6g fat per serving.

Data Source and Methodology

Nutrition values for “Make Your Own” with Taco Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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