Last updated: Aug 9, 2026
California Tortilla

Queso

ExtrasPopular

California Tortilla Queso is fat-leaning, with about 65% of macro calories from fat. Each serving has 64 calories, 3.6g protein, 1.6g carbs, and 4.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
64
Calories
Per serving
3.6 g
Protein
1.6 g
Carbs
4.2 g
Fat

Nutrition Facts

Amount per serving

Calories64 kcal
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 2.8 g14%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 297 mg13%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0.1 g0%
Total Sugars 1.4 g—
Protein 3.6 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

64
kcal
Protein3.6 g (24%)
Carbs1.6 g (11%)
Fat4.2 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate16 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%
Fiber 0.1 g0%
Sodium 297 mg13%
Sugars 1.4 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 3.6g protein and 64 calories.Yes
Lower carb1.6g carbs per serving.Yes
Low fat4.2g total fat per serving.No
High sugar1.4g total sugars per serving.No
High sodium297mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Queso has 784 fewer calories than BBQ Chicken Quesadilla and 48g less protein. Compare

Queso has 25 fewer calories than BBQ Ranch Sauce and 3.2g more protein. Compare

Compare with BBQ Chicken Quesadilla

Queso Compared With Nearby Items

Compared with Bacon, another Extras item at California Tortilla, Queso has 71 fewer calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Queso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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