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Last updated: Aug 9, 2026

California Tortilla

Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions)

SaladsPopular

California Tortilla Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) is fat-leaning, with about 56% of macro calories from fat. Each serving has 505 calories, 19.8g protein, 37.1g carbs, and 32.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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505

Calories

Per serving

19.8 g

Protein

37.1 g

Carbs

32.4 g

Fat

Nutrition Facts

Amount per serving

Calories505 kcal

% Daily Value*

Total Fat 32.4 g41%

Saturated Fat 12.7 g63%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 737 mg32%

Total Carbohydrate 37.1 g13%

Dietary Fiber 11.7 g42%

Total Sugars 4.9 g—

Protein 19.8 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505

kcal

Protein19.8 g (15%)

Carbs37.1 g (29%)

Fat32.4 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 19.8 g40%

Fiber 11.7 g42%

Sodium 737 mg32%

Sugars 4.9 g—

Saturated Fat 12.7 g63%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 19.8g protein and 505 calories.No

Lower carb37.1g carbs per serving.No

Low fat32.4g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium737mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) has 343 fewer calories than BBQ Chicken Quesadilla and 31.8g less protein. Compare

Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) has 416 more calories than BBQ Ranch Sauce and 19.4g more protein. Compare

BBQ Chicken Quesadilla848 kcal · 51.6 g proteinBBQ Ranch Sauce89 kcal · 0.3 g proteinBBQ Sauce60 kcal · 0 g proteinBacon135 kcal · 7 g proteinBacon Chicken Club Bowl764 kcal · 44.1 g proteinBacon Chicken Club Burrito, Regular, Bowl764 kcal · 44.1 g protein

Compare with BBQ Chicken Quesadilla

Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) Compared With Nearby Items

California Tortilla Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) is listed in the Salads category with 505 calories, 19.8g protein, 37.1g carbs, and 32.4g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Salad, Fajita Veggies (Grilled red, yellow and green peppers, onions) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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