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Last updated: Aug 9, 2026
Calypso Cafe

Kid Nachos, Chips & Cheese

KidsPopular

Calypso Cafe Kid Nachos, Chips & Cheese is fat-leaning, with about 56% of macro calories from fat. Each serving has 315 calories, 13g protein, 20g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

72 g
Serving Size
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315
Calories
Per serving
13 g
Protein
20 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories315 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315
kcal
Protein13 g (17%)
Carbs20 g (26%)
Fat19 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 310 mg13%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 13g protein and 315 calories.No
Lower carb20g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Nachos, Chips & Cheese has 308 more calories than BBQ Sauce and 13g more protein. Compare

Kid Nachos, Chips & Cheese has 162 more calories than Bean & Corn Salad and 6g more protein. Compare

Compare with BBQ Sauce

Kid Nachos, Chips & Cheese Compared With Nearby Items

Calypso Cafe Kid Nachos, Chips & Cheese is listed in the Kids category with 315 calories, 13g protein, 20g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kid Nachos, Chips & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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