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Nutrition comparison
Apple-Walnut Tuna Sandwich vs 3 Cheese Scrambler
Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.
Quick answer
3 Cheese Scrambler is lowest in calories, while Apple-Walnut Tuna Sandwich gives the most protein.
Add all to calculatorLowest calories
3 Cheese Scrambler
630 kcal
Highest protein
Apple-Walnut Tuna Sandwich
36 g protein
Lowest carbs
Apple-Walnut Tuna Sandwich
34 g carbs
Lowest sodium
Apple-Walnut Tuna Sandwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple-Walnut Tuna SandwichSandwiches | 782 kcal | 36 g | 34 g | 39 g | 4 g | 0 mg |
| 3 Cheese ScramblerBreakfast | 630 kcal | 30 g | 52 g | 30 g | 6 g | 0 mg |
Which should you choose?
Choose 3 Cheese Scrambler if your priority is keeping calories lower. It has 630 calories per serving.
Choose Apple-Walnut Tuna Sandwich if you want the most protein. It has 36g protein per serving.
If sodium matters, Apple-Walnut Tuna Sandwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Camille's calculator to see combined calories and macros.
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