Nutrition comparison

Apple-Walnut Tuna Sandwich vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

3 Cheese Scrambler is lowest in calories, while Apple-Walnut Tuna Sandwich gives the most protein.

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Lowest calories
3 Cheese Scrambler
630 kcal
Highest protein
Apple-Walnut Tuna Sandwich
36 g protein
Lowest carbs
Apple-Walnut Tuna Sandwich
34 g carbs
Lowest sodium
Apple-Walnut Tuna Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple-Walnut Tuna SandwichSandwiches782 kcal36 g34 g39 g4 g0 mg
3 Cheese ScramblerBreakfast630 kcal30 g52 g30 g6 g0 mg

Which should you choose?

Choose 3 Cheese Scrambler if your priority is keeping calories lower. It has 630 calories per serving.

Choose Apple-Walnut Tuna Sandwich if you want the most protein. It has 36g protein per serving.

If sodium matters, Apple-Walnut Tuna Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Camille's calculator to see combined calories and macros.

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