Banana Split Swirl Classic Smoothie vs 3 Cheese Scrambler

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

3 Cheese Scrambler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

3 Cheese Scrambler

630 kcal

Highest protein

3 Cheese Scrambler

30 g protein

Lowest carbs

3 Cheese Scrambler

52 g carbs

Lowest sodium

Banana Split Swirl Classic Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Split Swirl Classic SmoothieSmoothies	636 kcal	3 g	111 g	22 g	5 g	0 mg
3 Cheese ScramblerBreakfast	630 kcal	30 g	52 g	30 g	6 g	0 mg

Choose 3 Cheese Scrambler if your priority is keeping calories lower. It has 630 calories per serving.

Choose 3 Cheese Scrambler if you want the most protein. It has 30g protein per serving.

If sodium matters, Banana Split Swirl Classic Smoothie is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.