Blueberries Cozumel Classic Smoothie vs Apple-Walnut Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Camille's menu items.

Quick answer

Blueberries Cozumel Classic Smoothie is lowest in calories, while Apple-Walnut Tuna Salad gives the most protein.

Lowest calories

Blueberries Cozumel Classic Smoothie

189 kcal

Highest protein

Apple-Walnut Tuna Salad

29 g protein

Lowest carbs

Apple-Walnut Tuna Salad

13 g carbs

Lowest sodium

Blueberries Cozumel Classic Smoothie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberries Cozumel Classic SmoothieSmoothies	189 kcal	1 g	30 g	0 g	2 g	0 mg
Apple-Walnut Tuna SaladSalads	419 kcal	29 g	13 g	31 g	2 g	0 mg

Choose Blueberries Cozumel Classic Smoothie if your priority is keeping calories lower. It has 189 calories per serving.

Choose Apple-Walnut Tuna Salad if you want the most protein. It has 29g protein per serving.

If sodium matters, Blueberries Cozumel Classic Smoothie is the lighter sodium pick at 0mg.

Open these items in the Camille's calculator to see combined calories and macros.